Entertaiment is a form of entertainment that involves music, dance and a wide variety of other activities. Whether an individual chooses to attend a private entertainment or participate in a global competition, these types of events stimulate the brain and release serotonin and other chemicals that give us a feeling of well-being. It is important to take time for ourselves and to enjoy our lives as a whole. This can help to build bonds with family and friends, and also improve our quality of life.